Let’s connect!

I help burned out and overwhelmed folks create sustainable well-being practices that are deeply personal and foster ease.

Sign up for my weekly email newsletter.

I live on the ancestral land of the Lenni-Lenape peoples in Central, NJ and I work with people all over the world.

If you are looking for support in showing up to your work, responsibilities, community care, and dismantling the effect of oppressive systems in your daily life in a more resourced way, use the form below to reach out so we can talk about how we can work together.