Self-Care
Attunement
A one-month guided program for attuning to what you need and creating space for care through fall and these upside-down times.
SEPTEMBER 20TH - OCTOBER 25TH
| 90-MINUTE LIVE online GROUP MENTORSHIP
| WEEKLY INDIVIDUALIZED EMAIL SUPPORT
Structure, support, and space for life to happen.
3-tiered pricing available.
1:1 Support
Release the Pressure Call
For folks who are burned out, overwhelmed, and short on time wanting to soften the constraints you feel around your care and create more accessible practices.
We get this done, complete with strategies for navigating challenges that will inevitably arise, in one 90 minute call.
Ayurvedic Consultation
You’ve got your self-care habits in place, but you still need more out of them. And, you’ve got a bit of extra capacity to dedicate some time into bringing YOU and your SPECIFIC energetic needs into the focus, which is what Ayurvedic wisdom is all about.
There are 2 calls in this program.
Customizable options are available as well! Contact me to discuss your needs.